FIT FANS Returns!

Fit Fans is returning to St James Park to support men aged 18-65 who are looking to lose weight, get fitter and lead a more active life. 

If this sounds like you then come get involved on our FREE 12-week programme, hosted each Wednesday evening from 6-8pm in the Grecian Centre at the Park. 

Sessions are active and engaging, with challenges set throughout the course to keep you on track and working as a team with your other Fit Grecians!

There are 30 spaces available, so please sign up here to secure your spot on this potentially life-changing programme.  

Is Fit Grecians for you? 

• Do have a BMI of 28+? 
• Does your waist measure more than 36in?

If you are unsure of any of the above, then pop in to the Grecian Centre at St James Park next Wednesday for a chat with the team. 

What can you expect? 

• 12 free weekly sessions at Exeter City Football Club with our accredited coaching team.  
• Meet other football fans on the same journey as you. 
• Learn how to make better choices to improve your lifestyle and health.
• Be supported through your journey by specialists from Exeter City Community Trust. 
• Incentives and prizes for reaching your own personal goals. 

The wider Fit Fans programme has helped 1000’s of people to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12-week programme. 

To sign up, please click here to enter your details on the #EFL website or drop in to the next session at 6pm on Wednesday.

Alternatively, if you have any questions ahead of signing up to the programme, please email Fit.Fans@ecct.co.uk 

FIT FANS is delivered in partnership with the EFL Trust and Public Health England.